If you are looking for an opportunity to get away, quiet your minds, relax your bodies, to allow positive energy and calmness to centre and ground you, this Yoga Retreat is exactly what you need. You will be guided by an experienced certified yoga instructor. The Yoga sessions are suitable for all levels of practitioners and modifications are always offered.
We are committed to helping participants develop an inner awareness to uncover something new and inspire you to look deeper within. The weekend will include yoga practice, meditation, breathing exercises, relaxation and friendship. There will time for reflection, reading, journaling, contemplation, laughter and stillness to restore energy and reestablish the all important mind-body-spirit connection. You will leave feeling relaxed, refreshed and rejuvenated.
We are excited to announce our 6th weekend Yoga & Retreat to be held September 27 - 29, 2024. We will be returning to the beautiful, serene and secluded setting of Loretto Maryholme Spiritual Centre on the shores of Lake Simcoe, in Georgina, just a 30 minute drive north from Aurora.
The Yoga practices and guided mediation sessions will be led by Maria Gallo, Be Your Best Ltd.
YOGA & MEDITATION RETREAT INCLUDES:
3 Yoga Practices
1 Meditation Session
Guided Walking Meditation through the Labrynth
Deep Breathing Exercises
Guest Speaker
2 Nights' Accommodation
Saturday Breakfast, Lunch & Dinner
Sunday Brunch
Unlimited fruit and snacks
Space is limited to 9 participants.
Reserve your spot today at beyourbestmrg@gmail.com
“Serenity and connectedness with the inner-self blooms from yoga practice. Connectedness with others and our environment flourishes from our beautiful surroundings.”