The weekend Yoga & Meditation Retreat was held on September 22-24 2017 Loretto Maryholme Spiritual Centre in Georgina on the scenic shores of Lake Simcoe. The retreat offered attendees an opportunity to escape their busy lives. The Retreat included fours yoga sessions, led by Maria Gallo, Be Your Best Ltd., and two guided meditation sessions were led by Marise Foster of Numa .
Sponsors for the event included Hand & Stone Spa, Pine Farms Orchard, Crystal Brown RMT, Lori Stoness RMT and MamaEarth Organics who generously donated gift certificates for the retreat attendees.
Namaste,
Maria
“Serenity and connectedness with the inner-self blooms from yoga practice. Connectedness with others and our environment flourishes from our beautiful surroundings.”